A couple weeks before our beach vacation a box showed up on the porch. This box said Beach Body all over it. I was curious, but since it was addressed to my husband, I put it aside until he got home.
Then the yoga mat showed up.
I won't lie, I was curious. So ignoring the instruction book (like I normally do) I popped in the yoga video and sweated my way through about 40 minutes. I'm bored easily so the next day I did 20 minutes of the yoga and tried out the chest and back DVD.
I know I'm doing the whole thing wrong and that hyped-up instructor dude would yell at me if he knew how I'm bastardizing his program, but I have been doing 20-40 minutes of this stuff a day for the past 2 weeks.
Every muscle in my body has hurt for two weeks.
Muscles I didn't even know I had hurt.
I've also put on five pounds and am really liking the way I look.
But does it have to hurt this bad? And did I mention I'm tired?
I would love to hear from you! Please send me post ideas, pictures and comments or anything else that's on your mind (just be polite).
Frizz the Attack Chicken Says:
"Where's Barry? Lemme at him."
God who gave us life gave us liberty. And can the liberties of a nation be thought secure when we have removed our only firm basis, a conviction in the minds of the people that these liberties are the gift of God. --Thomas Jefferson